Centura Health has more experts in more places throughout the region. Start your health journey by finding the right one for you.
Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred to as having good “sleep hygiene.”
Try to keep the following sleep practices on a consistent basis:
Provided by the National Sleep Foundation.
If you’d like to speak with a sleep specialist or schedule an appointment for a sleep study, please call 719-557-5462 today. You will need a referral from your primary care specialist.
St. Mary-Corwin Sleep Disorders Center1008 Minnequa Ave. 2nd Floor, East Wing Pueblo, CO 81004Get DirectionsPhone: 719-557-5462 or 855-871-6483 (toll free)
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